Save The Date – Health in The Park – Saturday 29 July
On Saturday 29 July 2023, The Hounslow Borough Based Partnership (BBP) in collaboration with Hounslow Council, health, voluntary and community partners are hosting a fun and interactive health and wellbeing event for all at Redlees Park, Isleworth, from 11am – 3pm.
More than 30 groups are collaborating to deliver this FREE event by hosting either a stall or delivering a healthy activity such as outdoor yoga, football, food workshops, painting, tennis, competitions, outdoor games, meditation, treasure hunts, singing from the brain, and much more.
The event is designed to motivate visitors to become more active and lead healthier lifestyles, so that they are not impacted by long term health conditions.
All activities are FREE and have been designed by health and community partners to offer something fun for all ages. You can:
- Hop on a smoothie bike and make a refreshing drink whilst you cycle
- Participate in fitness demonstrations delivered by Lampton leisure
- Test your skills on the court with tennis taster sessions
- Jump on the inflatable 5-a-side football pitch for some friendly competition
- Get involved in a treasure hunt, observe nature, and create your own nature bracelet
- Be immersed into African culture
- Centre your mind with Baduanjin qigong (a mind and body exercise using meditation), 12-minute sessions on offer throughout the day
- Test your knowledge on health quizzes
- Join an outdoor yoga session
- Participate in live cooking demonstrations
- Share your voice in a 20-minute Singing for the Brain session
- Relax in the sunshine and participate in a painting and sketching session
- Strap yourself in for a game of human football on the inflatable foosball table.
A range of health professionals will be available on the day to provide helpful advice and guidance on how we can all support long-term health. There will also be leads from support groups highlighting the easy ways to access their services in the borough.
Full details at - https://