To help signpost more residents to the Hounslow Wellbeing Network, their January activity schedule is now available to view.
The Hounslow Wellbeing Network is a FREE service dedicated to enhancing the mental and physical wellbeing of residents aged 18 years and above. The vibrant Network aims to tackle social isolation, loneliness, anxiety and guide people to the right organisations when in need of help. They are based in The Arts Centre, The Treaty Shopping Centre, High Street, Hounslow, TW3 1ES.
The Network provides a range of positive group activities including:
- Coffee and Chat
- Positive Movement Classes
- Zumba
- Chair Fitness
- Stretch and Tone
- Dance Classes
- Sip and Paint
- Let’s connect over coffee
- Games’ Evenings
- Knit and Mingle
- Movie Screenings
- Step and Stroll
- Cook with Us
- Crochet and Chat
Any resident aged over 18 is welcome to become a member of the Network. There are multiple referral procedures:
- GP Referrals
- Self-Referrals (Registration Forms)
- Or residents can simply walk-in and sign up at the Arts Centre.
Once a resident is a member of the Network, they will receive a monthly activity schedule of events they can attend in-person, or join virtually. Upcoming Sessions include Stay Fit with Yoga, Singing out Loud, Dance, Movement for Wellbeing, Quiz Day, and Music and Chat
Hounslow Wellbeing Network is a space where visitors are made to feel welcome, they can make and meet new friends while taking part in a variety of activities