Stay Steady and Active Launch

Colleagues who support residents aged 60 plus are invited to attend the Stay Steady and Active launch on Tuesday, 22 October, 10am - 1pm at Hanworth air park leisure centre, Uxbridge Rd, Feltham, TW13 5EG

Residents aged 60 plus have been invited to learn new ways to help increase activity levels, test balance abilities, and reduce the risks of falls. 

On the day there will be a range of FREE activities, health and community stalls, free health checks, plus a slipper exchange.

Visitors at the Stay Steady and Active launch can enjoy free taster sessions, speak to a physio and swap an older pair of slippers for a new sturdy pair. Visitors can also learn about the new tailored activity programme designed specifically for residents aged 60 plus launching in November.

All activities have been designed by health and community partners to offer something fun for the over 60s. Residents can:

• Relax with a yoga session
• Participate in a strength and balance class
• Enjoy a dance class 
• Test the new Lampton Leisure EGYM
• Talk to a physio
• Get a blood pressure reading
• Swap an old pair of slippers for a new pair 
• Test their balance with our Health Outreach Team
• Have a FREE swim session 

Stay Steady and Active is a new partnership campaign designed by:

• Hounslow Council
• West London NHS Trust 
• Chelsea and Westminster Hospital NHS Foundation Trust 
• Lampton Leisure
• Primary Care 
• Community Partners 

To help increase Hounslow residents’ activity levels, test balance abilities and reduce the risks of falls.